GTC Ambassador Program
Congrats to our 2011 GTC Ambassadors. Stay tuned for more info on the Ambassdor Program and workouts they will be leading:
Ross Armstrong
Michele Aulenti
Brian Clark
Keith Conover
Charlotte Dequeker
Christine Siegel
Welcome to the Greenwich Triathlon Club
We are a diverse group of individuals from Greenwich and the surrounding area who share a common interest in multi-sport activities. The club is open to all those interested, with first time triathletes especially welcome. Although club workouts will be challenging for the seasoned Ironman, they will also pose no intimidation for the beginner triathlete. We are committed to providing members with training services, education on the the sport of triathlon, as well as an opportunity to make new friends that share common interests. We further our mission by hosting group training activities, clinics, races and social events.
GTC Member Upcoming Races
June 18th: PAT GRISKUS
June 26th: Stamford KIC IT Olympic Tri
July 9th: Greenwich Point 1 Mile Swim
July 10th: Mossman Sprint Tri
July 10th: Ironman 70.3 Rhode Island
Visit the GTC blog for race reports and images. For more upcoming races view the GTC race calendar.
Join Today!!
Click Here to join today and experience all the Greenwich Tri Club has to offer for only $85.00/year.
Membership Exclusives:
-GTC sport wicking workout shirt, swim cap, & water bottle
-Access to all GTC workouts & clinics
-Discounts with local vendors
-GTC social activities throughout the year
-Coaching discounts
-Comprehensive liability insurance coverage in the event of injury arising out of participation in club activities
Training Schedule (Summer 2011)
MONDAY
Evening Run: 6:30pm at Greenwich Running Company (Recovery run)
Evening Bike: 7pm Central Middle School (Recovery ride, 15-20miles)
TUESDAY
Morning Swim: 6:00am at Todd's Point (Open water swim lead by Coach Joanne & Warren Perry)
Tempo Run with Charlotte Dequeker: 6:30am Glenville Civic Center- 449 Pemberwick Road, Greenwich CT. Run will vary from week to week, for all abilities.
WEDNESDAY
Morning Run with Ross Armstrong: 6:15am Old Greenwich CVS Parking lot. Speed work, Endurance, Slow and Steady.
THURSDAY
Morning Hill Repeats with Brian Clark: 6:00am North Mianus School lot next to playground (Old Orchard Road entrance). Palmer Hill offers a steep grade, and perception that it never ends will turn pain into instant enjoyment!
Evening Run: 7:00pm at Havemeyer Track, Greenwich (Various track workouts for all abilities lead by Coaches Alex and Jon)
FRIDAY
Morning Swim: 6:00am at Todd's Point (Open water swim lead by Coach Joanne & Warren Perry)
Morning Run: 6am at CVS Parking Lot, Old Greenwich (Recovery run with coach Jon, 3-6 miles)
SATURDAY
GTC Diva Run: 8:00am at Arcadia Coffee Shop, Old Greenwich (Paces vary, 6 miles plus, lead by Coach Joanne)
Bike: 7:30am at Central Middle School, Greenwich (Beginner / Intermediate Rides - 2 Groups)
*Greenwich Bikes Ride (7am) & Signature Cycles Ride(8am) are offered to GTC members as well.
SUNDAY
Run: 7:00am at Greenwich Running Company (Lead by Coach Alex, distances include 7,10, 14, 18 and 21 miles )
Remember all workouts, especially our runs are designed for every level and GTC Coaches and Ambassadors encourage all to attend!